Fiction
Nonfiction
In her book EFT, Janet Evans describes one of science's biggest breakthroughs in stress-relief: the Emotional Freedom Technique, or EFT. EFT is a method of processing and releasing emotions which combines the latest in modern psychology with Eastern acupressure points. Research has shown that by describing what one's emotions are, or the problem being experienced and how it makes one feel, while tapping on a series of acupressure points, the cortisol response in the body is significantly reduced.
After describing what EFT is and how to do this stress-relief technique, Ms. Evans provides readers with a list of 10 experiments to try in stress-relief to prove that, as she says, "Your mind creates your life." This book is interactive, with the experiment portions comprising most of the book. After a brief introduction to each challenge by giving the scientific backing for it, Ms. Evans invites readers to try for themselves and see how their mind helps them create, or re-create, their life.
I enjoyed this book. Ms. Evans's writing style is concise, clear, and her EFT experiments are enjoyable as well as helpful. This book is useful for all ages, as stress-relief is important for everyone.
E2 is a book about the fusion of the common wisdom of positive thinking with modern-day science. The premise Mrs. Grout lays out for readers begins with her book's prologue, Albert Einstein's famous theorem e = mc2 (energy = mass* the speed of light)(squared). In her book, Mrs. Grout presents the scientific energetic evidence for why actions such as positive thought so incredibly shape people's lives. By teaching readers how easy it is to influence the energies around them thorough positive thought and belief, she shows how to change one's life for the better.
I enjoyed this book very much, because it is so inspirational and helpful in creating a more positive life. I would recommend this book to any reader looking to influence their life positively. The age range appropriate would be from 15 to any adult age.
In his book "The Tapping Solution", Nick Ortner introduces readers to a valuable tool for, as he says, "stress-free living". While unfortunately, no life is free from stress, the Tapping Solution (or EFT) is a method in which modern psychology is combined with eastern acupressure points on the face, chest, underarms, and hand to release stress when tapped upon them. Why does this method work? Multiple studies have shown that one of the greatest benefits of acupuncture and acupressure is cortisol reduction in the body (the stress hormone). When tapping these EFT points while saying aloud the emotion one is experiencing, the cortisol has been shown to significantly drop in the body.
This has multiple applications, as Mr. Ortner goes on to explain, including aid with anxiety relief, stress relief, and even help for those days that don't go right. I would recommend this book to anyone looking to reduce the stress in their life and re-wire their brain.
In this book about the effect of thoughts and belief on the body's cells, Dr. Lipton compellingly shows the science of positivity. A fascinating and encouraging read for teens and above, this book encourages positive thinking for all. The case Dr. Lipton makes, backed by his own research, is "the more we put happiness into our thoughts, the more happiness our bodies experience", meaning release of positive chemicals, less stress, and better healing. This is an important book that encourages positive thinkers and those working to change their thinking. This is because as Mr. Lipton says, positivity heals.
If there was one word to describe this book it would definitely be "yuck". It's like when Squiduard took over Spongebob's shift for a day and instead of a krabby patty he fried a boot. It has absolutely no plot. there is paranormal activity that we never figure out and we don't know what happened to Abby. If i could rate this a -10/10 I would.
A classic piece of literature, The Adventures of Huckleberry Finn by Mark Twain is a wonderful depiction of life along the Mississippi river and times past. Huckleberry Finn is a wild, adventurous, and self-sufficient young man who finds his way along the river with an escaped slave. Stealing, superstitions, and deception all describe the journey Huck Finn and Jim take together. They encounter rivaling families, con artists, and Tom Sawyer in their attempt to get north. Mark Twain paints a vivid picture of life in the South with slavery in a way that shows that not everyone believed the same thing. A truly fun and interesting story, The Adventures of Huckleberry Finn is a book that will interest even the most disinterested reader.
Fahrenheit 451 is a classic book that most people have heard the title of. With a similar style to Aldous Huxley’s “Brave New World”, Fahrenheit 451 takes the reader into a future where books are outlawed and the people of this alternate future are basically mindless robots. The people of this future have an intake of mindless media that even surpasses that of us currently. The main character is a firefighter but different from what we are used to. These firefighters fight with fire, burning houses and books if they are found since they are against the law. But soon after meeting a girl who does not conform to this society’s media consumption, the main character begins to rebel and go against the norm. Fahrenheit 451 is a spooky prediction of what the future will hold and after reading it, I can already see us as a society heading on this path. A truly incredible read, Fahrenheit 451 is a novel that cannot be missed.
The Gilded Wolves is an excellent adventure-mystery novel set in an alternate Paris that details the adventures of a team of misfits as they perform heists in an attempt to reclaim things they had lost. Each character is represented in the book with chapters from their perspective. This format allows for the reader to engage with the many different characters on a personal level by reading their personal thoughts and getting the details of their past that isn’t expressed in other parts of the book. The storyline of this novel is very interesting and keeps you hooked with the mystery and suspense. This novel is incredibly enjoyable and I would highly suggest it.
The Girl in the Photo is of the mystery genre but nowhere in this book could I find anything mysterious. From the beginning of the book I wanted to throw it out the window. The writing is so overdramatized and so typical hollywood highschool that nothing in it could be called suspenseful.
The writing is simple, juvenile, and overly predictable that you can pretty much guess ‘who done it’ in the first few chapters. I would not wish this book on anyone.
Amber Dusk is an interesting book about a girl trying to find her place in the world and coming out with more than she bargained for. In a world of magic and deception, the main character struggles in an effort to find where she belongs. Most of the book was very stagnant and slow, repeating the day to day of the main character. I enjoyed the concept and general theme of the book but I felt it wasn’t portrayed with as much action as the concept allowed for. Overall, Amber Dusk was a decent book but not the best I’ve ever read.
The first installment of Ranger's Apprentice, the Ruins of Gorlan, is a fantasy-based book telling the story of a young orphaned boy, Will. Living in the Kingdom of Araluen, Will grows up in the time of a coming war. His journey starts once he is assigned to his job in the Kingdom, to which he will later become one of the most renowned and powerful characters.
As a start to a large series, the Ruins of Gorlan is a perfect set-up to the characters and plot. It introduces characters in a unique standpoint, without rushing to develop each character in the start. Will is a relatable protagonist to the audience, where he is equally balanced in regards to strengths and weaknesses. One aspect that is most enjoyable is the successful combination with fantasy into medieval times.
Reviewer Grade: 10
With Inheritance being the last of the series, the book brings everything to an end to everything that we've experienced in Eragon, Eldest, and Brisingr.
Eragon must do whatever it takes in order to take down Galbatorix, and his friend, Arya, is focused on taking down his greatest enemy, Shruikan. The two, along with Saphira, venture out to fight against their ultimate enemies for the final round in the hopes of gaining peace and stability.
Inheritance was a great book to the end of the series. It was a successful installment in the Eragon series, as it was able to show that everything in the past books was a great importance for the ending of the series as a whole.
Reviewer Grade: 10
The war between Eragon and the corrupt King, Galbatorix, continues. Eragon and Saphira continue to persist against the rule of Galbatorix in order to overthrow him. With Eragon and Saphira being one of the few remaining Dragon Riders, they must push to the nation of Alagaësia to be successful.
Brisingr was a highly climatic and thrilling book. It was able to bring together components from both Eragon and Eldest, while also being able to recognize unique parts of Brisingr itself. For example, Brisingr was able to develop upon the characters to where we could see ourselves through their perspective and experience it in an exciting manner. Brisingr is very immersive, with its significance in describing the setting to a great extent.
Reviewer Grade: 10
Eldest is a direct follow-up from the last book, Eragon. Eldest takes place three days after the final battle in Eragon. There, human resistance fighters alongside the dwarves and a clan called Varden, to which they defeated the swarm of enemies sent by the antagonist, Galbatorix. Gaining help from an elf, Arya, he helps Eragon and the dragon Saphira to defeat a trusted ally of Galbatorix, Durza.
Eldest was able to continue the story of Eragon, and add more components that increases the interest in the reader. For example, it diversifies the lore and universe of Eragon as a whole, leaving us more to read and study of. The character development from Eragon played a substantial role in the behavior of the characters in Eldest, with each of them having a unique personality.
Reviewer Grade: 10
Finding a blue stone by Princess Arya, the orphaned farm boy Eragon finds out that it is a dragon egg. Once the dragon, Saphira, had been born, Eragon is trained to become a dragon rider by his teacher Brom. His legacy would become a prophecy to free his people from the tyrannical ruler, Galbatorix.
Eragon was a well-written and well-paced book. The character development had a strong foundation, leading to relating with the characters. One of its most unique details in the story is originality and ability to emphasize upon fantasy, yet demonstrate it in a reasonable way. The things I enjoyed most from the book was the setting.
Reviewer Grade: 10
Bad luck is an amazing book showing lots of humour, fantasy and fun.
Clay is playing a regular game of capture the flag at his camp, Earth-ranch which is on a volcanic island when the vog (volcanic smog) gets so thick that he can't find his way back to camp. Clay then finds his way to a cave that has art of dragons and a book telling their secrets. Clay then finds someone who washed up on shore because his dad pushed him off a cruise ship. The cruise ship then docks at the island saying they are looking for the kid but really looking for a dragon. Clay makes friends with the washed up kid and they find the dragon and make an alliance with it.
A young woman dealing with grief pours out her emotions in a long emotional letter to her friend who commit suicide. I didn't quite like this book due to the long bland feel of the story. We hear her stories through her thoughts, where she rambles on about rather uninteresting things, like mice, a cat, etc. This emotional woman tends to ramble on and on about the slightest details which can make some parts feel long and drawn out. Overall, I didn't like the depressive, bland and boring mood of the story. Reviewer Grade: 7
Wild Bird, by Wendelin Van Draanen, is an amazing, unforgettable book that you won't be able to put down. The theme of Wild Bird is that anyone can transform their lifestyles and become better people. This book's main character is a willful, fourteen year old girl named Wren whose biggest fault is being unable to say no. This has lead her to be involved with the wrong crowd and make very bad decisions, including smoking weed, shoplifting, and even being a drug runner for her "friend" Nico. One day, Wren ends up in the hospital, being both wasted and having drugs in her system. Her parents used to believe she was "sick" but this day in the hospital they realize she's been lying to them. Before she knows it, Wren is sent off to an eight week camp in Utah that supposedly helps change the lives of people her age with similar issues and addictions. Wren is extremely angry at her parents and the doctors and everyone who she thinks may be to blame for sending her here. But there in the desert of Utah, Wren learns to survive and she begins to realize over time that maybe it isn't their fault after all, and that maybe, just maybe, she needs to change her life around. In the desert, Wren has to face her feelings and realizes that there is no escaping her mistakes.
This book is amazing. I love the way the author created the character of Wren. She's willful, which at first was a weakness, but she later uses it as a strength. She's courageous and as the book goes on you just fall in love with her. I recommend this to anyone who may be struggling with an addiction, anyone who knows deep down in their heart that their life needs change, and, of course, to any readers who love books with adventure and drama.
Reviewer Grade: 10
Have you ever felt like you were ever in a situation others thought was terrible, but you felt was normal and were happy with? If so, you should consider reading the book "All Rise For The Honorable Perry T. Cook". Perry is a young boy who grew up in jail, but never committed any crime. Once his mother was placed in prison, she gave birth to Perry while held behind bars.
Perry has grown a family at that facility, and loves his mom and all the workers at the jail. However, Nebraska gets a new district attorney who realizes what is happening to Perry. He believes the situation is terrible, and sends him out to a foster family.
Perry must find a way to get back to his mother, while learning about the new home he has been placed in. Can he ever find a way back to where his life lies? This is an amazing book for anybody who's ever felt their life was stolen from them. I highly recommend you read this book if you have any interest in doing so.
- Reviewer Grade 8
I really enjoyed this book. Though cheesy, it was full of cute romantic scenes. If you are into romance, you would LOVE this book. The medical element of the story was very interesting and added some meaning to the story. However, the unrealistic relationship in this story can become irritating further through the book. It follows two main characters (Madeline and Olly) on a journey finding love despite Madeline's deadly illness that prohibits her from being outside. Away from the world for almost her whole life, Madeline has gotten used to being alone with her mother and nurse. But Olly changes everything, and soon she doesn't want to be trapped outside anymore.
This book's twist at the end made me rate it 4 stars rather than 3, because its is executed beautifully and smoothly and will make you gasp out loud in surprise. I highly recommend this book for the romantic type, or if you liked the book "The Sun Is Also A Star". Though this book starts out slow, it later picks up pace and becomes more interesting and attaching. If you are willing, give this book a try. You won't regret it!
- Reviewer Grade 8