"The Power of Habit" by Charles Duhigg is a great read if you are interested in changing your habits or changing your company's habits for the better. Duhigg guides the reader through how habits work in life and in business. What makes "The Power of Habit" a good read, though, is Duhigg's remarkable talent for storytelling. The narratives Duhigg presents are both informative and heartfelt. The stories are what make this book a real page turner, but when coupled with Duhigg's insights about habits, the book is both enlightening and informative.
Steve Kamb’s book Level up Your Life is one of those rare self-help books that manages to be a page-turner. As an avid gamer, Kamb’s approach to gamifying goal-setting really resonated with me, and his journey from “shy, risk-averse nerd” to diving with sharks on the Great Barrier Reef inspired me to start my own bucket list.
One thing to keep in mind before picking up this book is that a substantial portion focuses on achieving fitness-related goals. Kamb is, after all, the founder of a Nerd Fitness, a website geared towards helping gamers and comic book fans have fun getting fit. Although my own reasons for reading Level up your Life weren’t related to fitness, I enjoyed this section all the same. Still, I felt it was worth noting since this book isn’t specifically marketed as a fitness resource.
With that said, the principles Kamb discusses can be applied towards accomplishing any goal, whether it’s learning a language or writing a book. And indeed, Kamb includes stories from members of his own community (the Rebellion) which show them using gamification to do everything from designing apps to traveling around the world.
While Kamb’s primary audience is undoubtedly gamers and comic book fans, I would wholeheartedly recommend this book to anyone interested in self-improvement.
Dinosaurs: The Grand Tour is a remarkably well-encompassing resource, covering everything from polar dinosaurs (yes, you read that right) to a dinosaur three times taller than a giraffe. The information is presented in such a way that a layperson can follow along without feeling overwhelmed by scientific jargon. The author even included a pronunciation guide for the dinosaurs’ tongue-twisting names.
One of the main selling points of this book is the fact that it’s currently one of the most up-to-date resources on dinosaurs, with a publication date of 2019. Considering how quickly the field of paleontology continues to evolve, resources that were up-to-date ten years ago soon become... well… prehistoric. Notably, it’s also the second edition and has been expanded and updated since the original was published in 2016. Since I didn’t read the first edition, I can’t comment on how the two editions compare, but from what I can tell, you’ll be hard pressed to find a more cutting-edge resource on dinosaurs.
The illustrations are also nicely done, especially the color pieces that encompass two pages. It should be noted that most of the illustrations are not in color, so if you’re looking for a coffee table book, you might be disappointed. Still, the illustrations are beautiful as a whole and complement the text nicely.
Speaking of color, Pim explains how scientists have used fossilized pigment cells to determine both the colors of certain dinosaurs and the physical advantages these colors might have conferred. Considering this topic has been a source of mystery for many years, this section was particularly illuminating.
Finally, the quizzes peppered throughout the book are engaging and help you retain what you’ve learned. The author also includes an answer key at the back of the book, so if you don’t feel like hunting for the answer, you can always cheat.
Overall, I would recommend this resource to anyone interested in dinosaurs and paleontology in general.
It was a tear jerker. Danielle Steele poured her heart into that book. It was about her son. She always has a way with her words with how she writes, that it just draws you in. It doesn't matter if she is writing a true story or not.
Letters to The Person I Was is a pretty recent book published on February 25, 2020. The genre of this book is poetry and for me I did have to re-read some pages because poetry is a little hard for me to understand. This book consists of poems on the past, present, and future with reflections on experience, forgiveness, and self-love. The book is basically about what she wish somebody would have told her as a struggling little girl. I on some level do relate to this book in a way because I have dealt with pretty painful stuff in my past and I’m the process of forgiveness and learning how to live myself. I 100% percent would recommend this book to anybody who ask about this book.
I am Malala is an autobiography that a young girl wrote about her life after she was shot in the head by the Taliban and survived. She is a woman’s activist who was standing up for the right for young girls to even go to school, when the Taliban tried to silence her. The story is truly inspiring, and shows just how much of an impact someone can make. I would highly recommend this book for everyone because it really is able to explain what is happening in other parts of the world in an interesting and dramatic way. Although it is at times hard to keep up with all the names and what is happening, it is still a great read.
The Family that Couldn’t Sleep is a bit of a misnomer. Although the underlying thread revolves around a mysterious and terrifying disease called fatal insomnia, multiple chapters are devoted to other diseases, including bovine spongiform encephalopathy (better known as mad cow disease) and kuru (a fatal neurodegenerative disorder thought to be caused by cannibalism). All of these conditions are caused by mutations in prions, which are proteins of the central nervous system.
Most of the information on these diseases is fascinating, though some of the more technical information might require several re-reads if you’re a non-specialist (like me). Also, if you picked up this book wanting to learn exclusively about fatal insomnia, you might find yourself wanting to skip some of the other chapters.
Even so, this book provides a fascinating look at the tragic nature of fatal insomnia, especially the Italian family genetically predisposed to it. You’ll find yourself both sympathizing with them and horrified by the unrelenting nature of the disease.
I would recommend The Family that Couldn’t Sleep to anyone who is interested in prion diseases or epidemiology in general.
You might know Richard Preston from his nonfiction thriller The Hot Zone or Micro, a techno-thriller Michael Crichton started before his untimely death in 2008. Although the subject matter of The Wild Trees is very different from these works, it continues Preston’s trend of combining scientific detail with narrative finesse. Specifically, this book focuses on the California redwoods, but readers will learn as much about the redwoods themselves as they will about the men and women who study them. Steve Sillett, for instance, started climbing redwoods freehand without any equipment to break his fall. Considering some redwoods are nearly 400 feet tall, this feat is as awe-inspiring as it is terrifying.
This book also provides fascinating detail on redwood canopies, which house salamanders, copepods (a type of crustacean), and even other trees! Thanks to Preston’s meticulous research and eye-popping descriptions, readers will feel like they’re exploring the redwoods alongside him.
The Wild Trees is a must-read for anyone who loves the redwoods or nature in general.
I really loved this book. It really hit home for me and made me think and examine some things in my own life. I would highly recommend this book to other women.
A thoroughly entertaining account of how far modern humans have come and how often they messed it up in groan-worthy ways despite best intentions. Journalist and humor writer Tom Phillips relies on sound scholarship to inform, entertain and maybe demoralize (in a funny way) the reader. Examples run the gamut from a Chinese emperor who stored gunpowder in his palace then hosted a lantern festival, the inadvertent forensics pioneer/lawyer defending an accused murderer who proved to the jury that the victim may have accidentally shot himself by accidentally shooting himself, the Austrian army that attacked itself one drunken night, and other equally spectacular blunders of modern times.
Raise your hand if you’ve ever done something awkward. Now, raise your hand if you enjoyed that moment.
I’m willing to bet there’s not a single person in the world who would raise their hand in response to the second question. All of us hate awkward moments because they’re… well… awkward.
But in her hilarious book Cringeworthy: A Theory of Awkwardness, Melissa Dahl proposes that we learn to laugh at our awkward moments. In doing so, we can feel less alone.
Sounds pretty interesting, right? But Dahl goes one step further. She says that by actively seeking out awkward activities, we can diminish the power they have over us.
Some examples of these deliberately awkward activities include singing “Mary had a Little Lamb” in public, going to a crowded restaurant and asking a group of complete strangers to listen to your maid of honor / best man speech, and reading an embarrassing entry from your diary out loud to a live audience.
If the idea of doing any one of these activities sounds terrifying to you, you’re not alone. Indeed, the book opens with Dahl feeling like she’s in a waking nightmare as she reads an entry from her middle school diary out loud to a live audience.
But as Dahl later explains, these deliberately awkward activities are a form of exposure therapy prescribed by cognitive behavior therapists to help their patients navigate the realm of social anxiety. And it’s in anecdotes like these that the book’s strengths really shine through, as Dahl does an excellent job of balancing her own experiences of awkwardness with the more scientific aspects of social anxiety. The result is a book that’s both refreshingly honest and unusually grounded for a topic as seemingly trivial as awkwardness. Highly recommended for anyone who’s ever experienced the
discomfort of awkwardness (which is everyone… right?)
James Nestor’s book Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves is both literally and figuratively the most breathtaking book I’ve ever read. It’s literally breathtaking because it’s about freediving, AKA diving sans scuba equipment, an activity as awe-inspiring as it is dangerous. (Side effects may include death, blood squirting out of your nose, mouth, and eyeballs, and paralysis.) Herbert Nitsch, the world’s self-proclaimed “deepest man” dove more than 800 feet on a single breath without using a scuba tank. And he lived to tell the tale.
Deep is also figuratively breathtaking because it reveals some of the most awe-inspiring facts about our ocean that you’ll ever read. Freediving is the only way to see sperm whales up close and personal. These behemoths' brains are shockingly similar to our own and allow them to communicate using a click-based language. Resulting studies have even shown that sperm whales have their own culture and distinct accents.
But freediving with sperm whales is, naturally, not without risks. Sperm whales’ clicks are so loud, their pulsations can literally kill us. One intrepid freediver found his hand temporarily paralyzed when a sperm whale greeted him with a click.
Deep is the rare sort of nonfiction book that reads like a thriller novel. Every page is chock-full of awe-inspiring revelations that will make you look at the sea with a sense of wonder typically reserved for children. Scientific journalism has never been this entertaining.
Lynne Truss writes and teaches proper punctuation and it’s importance, however, she does so with awesome humor. It is helpful but also hilarious. I read it for fun, often. Anytime I pick it up, I am able to lighten up and laugh for a bit.
McTaggert takes the reader on a science studies journey around the world with the power of intention. From small groups of only 8 people in virtual groups meeting weekly, to worldwide groups meeting over a specific set of days convention style, the fascinating studies of human consciousness and verifiable, measureable results are sure to intrigue and stretch the reader's imagination. The book is a few years old, but the impact and information are relevant for this minute, today. Many weekly clubs or groups have started up in person, online and around the world virtual that meet at a specific time and day every week to explore and record results of the power of beneficial intention.
This was an amazing book! It will help you look at life's interruptions in a whole new way. Your perspective on how to navigate those interruptions will be widened. If you're not sure how to navigate a life interrupted, then this book is for you. Don't wait...grab your copy and change your outlook!
This book is good to start with for someone who is new at drawing anime. It gives simple step by step instructions on how to draw cute chibi characters. It helps the reader draw expressions and poses. There are also examples of how to draw chibi animals. There is also a chapter on how to draw furniture and objects. This book is easy enough for kids to follow. Chibi art is a good style for children to draw in. Kids might like this book because the characters are adorable.
This book is about famous and not so famous ceiling art around the world and it has beautiful pictures and some awesome explanations about how the art lands into one of four categories: Politics, Religion, Culture, and Power. It is a really great book!!!
The Science of Star Wars by Mark Brake and John Chase is a fantastic read!
Explaining the science behind Star Wars the movie series through
understandable language and with humorous tone, the authors explore the
possibilities of realizing some of the fantasies of the galaxy far, far,
away. They also explain why some concepts in Star Wars will never be possible
in our own home. This book is appropriate for readers 16 and up. As a Star
Wars and science fan myself, I would definitely recommend this book.
In the Science of Breath, by author Yogi Ramacharaka teaches about
deep breathing. He teaches of the incredible scientifically-proven benefits
to health, spirit, and mind through this simple act of something we already
need to survive—breathing. Captivating and engaging, this book grips
readers and equips them with knowledge to improve their moods, health, and
life. This book is appropriate for ages 14 and up. Anyone with an interest in
lowering stress, or simply with an interest in the science of breath, would
enjoy this book.
Women In Science, by Rachel Ignotofsky and Sarah Mollo-Christensen, provides
an overview of the lives of fifty women who contributed greatly and, in the
authors’ words, “fearlessly”, to the scientific field. In the book,
these fifty women’s contributions to science are highlighted and described.
Well and engagingly written, this book is an important read for any young
woman interested in the scientific field. By teaching us about the lives of
these women, the authors encourage young women to pursue their passions in
the sciences by showing previous women who have paved the way. I would
recommend this book to readers ages 12 and up. The book is appropriate for
anyone interested in the STEM field and women’s contributions to it.