Nonfiction

Raise your hand if you’ve ever done something awkward. Now, raise your hand if you enjoyed that moment.

I’m willing to bet there’s not a single person in the world who would raise their hand in response to the second question. All of us hate awkward moments because they’re… well… awkward.

But in her hilarious book Cringeworthy: A Theory of Awkwardness, Melissa Dahl proposes that we learn to laugh at our awkward moments. In doing so, we can feel less alone.

Sounds pretty interesting, right? But Dahl goes one step further. She says that by actively seeking out awkward activities, we can diminish the power they have over us.

Some examples of these deliberately awkward activities include singing “Mary had a Little Lamb” in public, going to a crowded restaurant and asking a group of complete strangers to listen to your maid of honor / best man speech, and reading an embarrassing entry from your diary out loud to a live audience.

If the idea of doing any one of these activities sounds terrifying to you, you’re not alone. Indeed, the book opens with Dahl feeling like she’s in a waking nightmare as she reads an entry from her middle school diary out loud to a live audience.

But as Dahl later explains, these deliberately awkward activities are a form of exposure therapy prescribed by cognitive behavior therapists to help their patients navigate the realm of social anxiety. And it’s in anecdotes like these that the book’s strengths really shine through, as Dahl does an excellent job of balancing her own experiences of awkwardness with the more scientific aspects of social anxiety. The result is a book that’s both refreshingly honest and unusually grounded for a topic as seemingly trivial as awkwardness. Highly recommended for anyone who’s ever experienced the
discomfort of awkwardness (which is everyone… right?)

James Nestor’s book Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves is both literally and figuratively the most breathtaking book I’ve ever read. It’s literally breathtaking because it’s about freediving, AKA diving sans scuba equipment, an activity as awe-inspiring as it is dangerous. (Side effects may include death, blood squirting out of your nose, mouth, and eyeballs, and paralysis.) Herbert Nitsch, the world’s self-proclaimed “deepest man” dove more than 800 feet on a single breath without using a scuba tank. And he lived to tell the tale.

Deep is also figuratively breathtaking because it reveals some of the most awe-inspiring facts about our ocean that you’ll ever read. Freediving is the only way to see sperm whales up close and personal. These behemoths' brains are shockingly similar to our own and allow them to communicate using a click-based language. Resulting studies have even shown that sperm whales have their own culture and distinct accents.

But freediving with sperm whales is, naturally, not without risks. Sperm whales’ clicks are so loud, their pulsations can literally kill us. One intrepid freediver found his hand temporarily paralyzed when a sperm whale greeted him with a click.

Deep is the rare sort of nonfiction book that reads like a thriller novel. Every page is chock-full of awe-inspiring revelations that will make you look at the sea with a sense of wonder typically reserved for children. Scientific journalism has never been this entertaining.

Lynne Truss writes and teaches proper punctuation and it’s importance, however, she does so with awesome humor. It is helpful but also hilarious. I read it for fun, often. Anytime I pick it up, I am able to lighten up and laugh for a bit.

McTaggert takes the reader on a science studies journey around the world with the power of intention. From small groups of only 8 people in virtual groups meeting weekly, to worldwide groups meeting over a specific set of days convention style, the fascinating studies of human consciousness and verifiable, measureable results are sure to intrigue and stretch the reader's imagination. The book is a few years old, but the impact and information are relevant for this minute, today. Many weekly clubs or groups have started up in person, online and around the world virtual that meet at a specific time and day every week to explore and record results of the power of beneficial intention.

This was an amazing book! It will help you look at life's interruptions in a whole new way. Your perspective on how to navigate those interruptions will be widened. If you're not sure how to navigate a life interrupted, then this book is for you. Don't wait...grab your copy and change your outlook!

This book is good to start with for someone who is new at drawing anime. It gives simple step by step instructions on how to draw cute chibi characters. It helps the reader draw expressions and poses. There are also examples of how to draw chibi animals. There is also a chapter on how to draw furniture and objects. This book is easy enough for kids to follow. Chibi art is a good style for children to draw in. Kids might like this book because the characters are adorable.

This book is about famous and not so famous ceiling art around the world and it has beautiful pictures and some awesome explanations about how the art lands into one of four categories: Politics, Religion, Culture, and Power. It is a really great book!!!

The Science of Star Wars by Mark Brake and John Chase is a fantastic read!
Explaining the science behind Star Wars the movie series through
understandable language and with humorous tone, the authors explore the
possibilities of realizing some of the fantasies of the galaxy far, far,
away. They also explain why some concepts in Star Wars will never be possible
in our own home. This book is appropriate for readers 16 and up. As a Star
Wars and science fan myself, I would definitely recommend this book.

In the Science of Breath, by author Yogi Ramacharaka teaches about
deep breathing. He teaches of the incredible scientifically-proven benefits
to health, spirit, and mind through this simple act of something we already
need to survive—breathing. Captivating and engaging, this book grips
readers and equips them with knowledge to improve their moods, health, and
life. This book is appropriate for ages 14 and up. Anyone with an interest in
lowering stress, or simply with an interest in the science of breath, would
enjoy this book.

Women In Science, by Rachel Ignotofsky and Sarah Mollo-Christensen, provides
an overview of the lives of fifty women who contributed greatly and, in the
authors’ words, “fearlessly”, to the scientific field. In the book,
these fifty women’s contributions to science are highlighted and described.
Well and engagingly written, this book is an important read for any young
woman interested in the scientific field. By teaching us about the lives of
these women, the authors encourage young women to pursue their passions in
the sciences by showing previous women who have paved the way. I would
recommend this book to readers ages 12 and up. The book is appropriate for
anyone interested in the STEM field and women’s contributions to it.